Shirodhara - Forehead Oil Flow Treatment
A blissful treatment involving a steady stream of warm oil being gently poured in a rhythmical
movement over the central Chakra point on the forehead known as the 3rd Eye. Deeply relaxing, this
treatment can help to remove stress. This extraordinary wellness treatment alleviates accumulated
stress, promotes deep relaxation, improves the perceptiveness of the senses and helps to lift
anxiety, anguish and anger to improve concentration. It nourishes the hair and scalp and also relieves
headaches, migraines and is good for brain function. It has been seen to delay hair loss and hair greying
Udvartana – Herbal Body-Scrub Massage
Exfoliating massage using finely ground Ayurvedic herbs, including exotic sandalwood with precious
herb-infused oils to make the skin soft and give it a lustrous glow. Using Ayurvedic herbal
pastes, our exfoliating Udvartna therapy cleanses and stimulates the skin and muscles, and
improves overall circulation. This treatment will help decrease fluid retention, drain the
lymphatics, and alleviate any heaviness in the body. It help to soften, tone and tighten the skin.
PindaSveda Herbal Bolus De-Stress
A rejuvenating, strengthening, and nourishing massage which uses cotton poultice bags filled
with specially selected herbs which are pressed gently over the body. It helps to alleviate muscle
and joint pain, tensions, and stress. The healing properties of herbal oils used for this massage
deeply cleans and enriches the blood, builds and maintains strong muscle and connective
tissues and lubricates the joints keeping them flexible and pain free.
Abhyanga - Ayurvedic Whole Body Massage
Abhyanga - the Ayurvedic oil massage - is an integral part of the daily routine recommended by
this healing system for overall health and well-being. It relieves fatigue, provides stamina,
pleasure and perfect sleep, enhances the complexion and the lustre of the skin, promotes
longevity and nourishes all parts of the body. A relaxing massage that improves lymph flow,
stimulates the immune system, detoxifies, strengthens, and
revitalises the entire nervous system.
Greeva Basti helps neck and shoulder stress while also relaxing the congestion of nerves.
The healing properties of herbal oils used for this basti deeply clean and fortify the blood, build strong muscle
and connective tissues, and lubricate the joints. Greeva basti is likely to alleviate most types problems
associated with the neck. A specialized warm oil treatment for the back of the neck, it is ideal for
people suffering from acute and chronic neck pains, nerve problems, tension, and stress related
Potli massage uses potli, specially handmade herbal pouches containing detoxifying herbs. The pouches are handmade especially for your massage with freshly ground aijwain and ginger herbs contained in a 100% cotton pouch. Not only does potli massage feel great, but the smell of the herbs and oils will help you to drift off to another world, fully immersed in your very own ayurvedic experience. The potli massages and exfoliates as the oil nourishes and moisturises the skin. This invigorating yet deeply relaxing treatment leaves your skin feeling soft and new.
A unique warm oil treatment for the lower back which can be helpful in treating all lower back
ailments including acute and chronic pain, nerve disorders, and sciatica.
This treatment considerably increases the circulation in the region, as the medicated oil gets
deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves.
Pristhabhyanga - Back Massage
The PristhAbhyanga is a very beneficial massage as the back is a common place for people to
accumulate tension. Specifically tailored oils are used to release your tension and stress. This
treatment is recommended for those suffering from general pain, tension and stiffness of the
back and shoulders. A course of treatments is immensely beneficial for those suffering from
chronic back pain. A muscle-relaxing and revitalising massage to relieve backache, and release
tensions and strains.
Persons suffering from joint pains, rheumatism, and certain skin disorders can take an
appropriate njavarakkizhi therapy or simply kizhi therapy. A unique therapy in which whole or
part of the body is massaged & made to perspire using specially prepared Shastika rice . This
procedure is highly rejuvenating and nourishing, and strengthens the patient’s body to bear the
stresses and strains of a busy lifes.
Netra Basti relieves eye strain, improve your vision, and pacifies the doshas in your head area. Our Netra Basti nourishing ghee eye bath therapy is used for a wide variety of eye ailments. By filling a dam, made out of dough and placed around the eyes,
with a lukewarm Restorative Ghee (clarified butter), we’ll help soothe and nourish your eyes. We recommend this therapy for anyone who is constantly reading or exposed to computer and TV electromagnetic rays.
Benefits of Netra Basti:
+ Refreshes tired, sore, dry, itchy, and teary eyes
+ Eases eye tension and proves to very soothing for dry and tired ‘computer eyes’
+ Relieves eye socket tension, twitches, and squinting
+ Eases wrinkles and dark circles around eyes
+ Improves Vision
+ Nourishes and rejuvenates eyes
+ Enhances the beauty of the eyes
+ Preventive therapy for people suffering from Diabetes and hypertension
Pada Abhyanga (Footmassage)
The ultimate foot indulgence. Tiredness, aches & pains are
dispelled, leaving your feet feeling blissfully light and
refreshed. An infusion of exotic oils is massaged into your feet
and lower legs, de-stressing the entire body and revitalising the
area. for stress and stress related conditions such as stress and
Pizhichil is beneficial for various
ailments such as nervous weakness, sexual weakness, hypertension, Vata imbalances, and limbs emaciation.
Pizhichil is a treatment which comprises a combination of heat treatment and oil massage. The therapy has been
used since ancient times as kings used to often have this treatment. Hence, the treatment is also called ‘Treatment for
During this massage, a cloth dipped in medicated herbal oil is squeezed over the
patient’s body and he/she is given a massage for 60 to 90 minutes. This
treatment is generally carried out for 7 to 21 days, depending upon the ailment
and physician’s advice for the same.
Benefits of Pizhichil:
Pizhichil actually helps in initiating diaphoresis (heavy sweating) and hence is
highly effective in rheumatic diseases, arthritis, paralysis, hemiplegia, paralysis-
agitans (parkinson’s disease), sexual weakness, nervous weakness, nervous
Other benefits: Relieves body pain and muscle spasms, helps in the healing of
fractured bones, increases immunity and prolongs lifespan, promotes
development of muscles, improves skin complexion, has anti aging properties,
improves blood circulation, helps in diabetes, hypertension, effective in asthma
and even in tuberculosis in early stages, soothing and relaxing, helps preserve
and promote optimum health, is very rejuvenating, and alleviates burning
sensation in the body.